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The only time success comes before work is in the dictionary
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Fitness is not about being better than someone else
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What happend at the rx-fitness chalenge last weekend
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Today is the best day to start training. No excuses.
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How to modify any program to improve your weaknesess
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Simple condition for all around fitness
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How to maximise time spent at gym
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10 tips how to prepare meals fast and easy
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Your future is created by what you do today not tomorrow
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